LOVE EXERCISE DAY 1

1st Day of the Week: I AM

Look in the mirror for 5 minutes without saying anything.

Journal for 10 minutes.  

(Was the experience positive or negative?  Easy or difficult?  Notice anything new or different from what you imagined?) 

     Today is about starting to take a close look at yourself.  What are your thoughts?  What are you telling yourself about love?

Love Secret #3 states that ‘You are able to consciously create love.’ Love Secret #4 states that ‘Your thoughts and behaviors grow love.’  This means that what you think about love – what you are telling yourself – is affecting the amount of love you have in your life. The good news is that, because of this, you have control of your love life. The bad news is… well, there isn’t any! This means that if you want more love in your life, then all you have to start doing is take responsibility for your thoughts about love – and about yourself. But the first step is to recognize and acknowledge what you are telling yourself.

     Enjoy the rest of your day!

With Love – Chris Enni & Sarah – Partnership and Love founders

For coaching and courses in creating amazing relationships, visit Partnership and Love!

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Published by chrisenni

Chris Enni is a Partnership facilitator, coach, and co-founder of Partnership and Love. "Making harmonious relationships possible!"

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